FOLLOW AND LIKE US -->

EXTREME SEAL EXPERIENCE
324 GALLBUSH RD,
CHESAPEAKE, VA 23322


You are here - NAVY SEAL PHYSICAL TRAINING > NAVY SEAL 20 MINUTE KNOCKOUT

NAVY SEAL 20 MINUTE KNOCKOUT


10 pull-ups

20 push-ups

20 sit-ups

20 squats

As many rounds as you can in 20 mins.







Website Content © 2017 Extreme SEAL Experience